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Insulin Booster

Building muscle is primarily a matter of training and nutrition, but at the end of the day it's all about hormones: If you want to build muscle, you have to make sure that your body has as many building hormones as possible circulating in it. Training and nutrition undoubtedly make the most important contribution here. But the right supplementation also helps: with suitable products, you can shift the hormone situation quickly and sustainably in the direction of building up. In addition to testosterone, the focus is primarily on insulin: This neurotransmitter is the true "muscle maker No. 1" - because it promotes the build-up of muscle mass like no other. With an insulin booster, you increase your insulin sensitivity and thus get the maximum build-up effect from your meals.

Building muscle is primarily a matter of training and nutrition, but at the end of the day it's all about hormones: If you want to build muscle, you have to make sure that your body has as many... read more »
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Insulin Booster

Building muscle is primarily a matter of training and nutrition, but at the end of the day it's all about hormones: If you want to build muscle, you have to make sure that your body has as many building hormones as possible circulating in it. Training and nutrition undoubtedly make the most important contribution here. But the right supplementation also helps: with suitable products, you can shift the hormone situation quickly and sustainably in the direction of building up. In addition to testosterone, the focus is primarily on insulin: This neurotransmitter is the true "muscle maker No. 1" - because it promotes the build-up of muscle mass like no other. With an insulin booster, you increase your insulin sensitivity and thus get the maximum build-up effect from your meals.

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Insulin booster: Accelerated body building without storing body fat

WHAT ARE INSULIN BOOSTERS?

Insulin boosters are, as the name suggests, products that "boost" (= intensify) the effect of insulin in the body. Insulin, in turn, is a hormone produced naturally in the body by the pancreas. The body secretes it in response to high blood glucose levels - the insulin then causes the nutrients in the blood to be pulled out and transported into the body's cells. Ideally, they end up in the cells of the muscles. In the less ideal case, they end up in the fat cells. Insulin is a double-edged sword: it can promote muscle growth - or fat growth. The decisive factor is how the body deals with an insulin release. And that's exactly why you should buy an insulin booster.

EFFECT OF INSULIN BOOSTERS

To understand how an insulin booster works, you need to know that and why insulin sensitivity is an important factor in terms of muscle building (and fat building). So here comes an ultra-short "crash" course on insulin and energy metabolism:

<crash-course-start>

  1. Whenever we consume food containing carbohydrates or sugar, our body releases insulin. Insulin makes the body's cells receptive to absorb nutrients.
  2. If the muscle cells are "empty" - because the muscles have been exercised and their energy supply has been used up - then sugar is preferentially channeled into the muscle cells, where it is stored in the form of glycogen. The liver also takes up some sugar. Another portion moves into the fat cells.
  3. If the muscles are full or if the supply of sugar is so great that the muscles cannot absorb it all, then practically all the absorbed sugar ends up in the fat cells. 
    For this reason, sugary foods are best taken only after exercise (and never when you are actually already full).
  4. The more frequently the body releases insulin, the less sensitive the muscle cells are to it. As a result, sugar and other nutrients are less easily absorbed by the muscles and circulate in the blood for longer. The longer they circulate in the blood, however, the more insulin the body releases, so that more and more nutrients migrate into the fat cells. In the worst case, diabetes (type 2) develops in the end. In this disease, the muscles and liver no longer respond to insulin at all. The sugar is converted directly into fat or is deposited in the vessels, which can lead to disruptions in blood flow and ultimately to dying limbs (see "diabetic foot").
  5. Bottom line: high insulin sensitivity not only promotes muscle growth, but also prevents obesity and diabetes.

<crash course end>

Insulin boosters now cause muscles' sensitivity to insulin to increase, so they can better absorb glucose and other nutrients - such as amino acids, creatine and other anti-catabolic agents. Insulin boosters are therefore also known as GDAs (glucose disposal agents). The consumption of an insulin booster therefore has the following positive effects for athletes:

Short-term

Stronger pumping effect (because "full" muscles store more water)

Better appearance thanks to bulging muscles

Faster muscle recovery after training

Long-term

Faster progress in building muscle mass

Less fat storage after carbohydrate-rich meals

Reduced risk of diabetes

Ingredients

If you're going to buy an insulin booster, you'll want to know what's in it. Essentially, insulin boosters contain plant extracts that provide accelerated sugar absorption in skeletal muscle - most notably banaba extract, berberine, bitter melon extract and gymnema sylvestre extract.

INTAKE

Since insulin boosters can only exert their effect when insulin is released, they should be taken immediately before meals. Meals that contain only a few carbohydrates (such as scrambled eggs without garnish) do not count. The most effective intake is immediately before breakfast and before the post-workout meal, because these two meals are usually high in carbohydrates and cause a strong insulin output.

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