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Sleep & Relaxation

Progress in sports is based on three main pillars: training, nutrition and regeneration. However, while training and nutrition can be controlled quite well, regeneration is partly a matter of luck: sometimes relaxation and night sleep work well, other times it doesn't. Who doesn't know those nights when you go to bed early but toss and turn for hours without sleep? The reason for these nights: our psyche simply does not allow us to "switch off" properly during periods of stress.

 

Today, the dietary supplement market has a wealth of products available that can promote recovery and ensure healthy sleep. They usually contain special amino acids (such as L-tryptophan), certain micronutrients (such as magnesium and zinc) and highly effective plant extracts. By the way: If you regularly have a good night's sleep, you not only have more energy during training, but you also force fat loss - because hormones are released during sleep that boost fat burning!

Progress in sports is based on three main pillars: training, nutrition and regeneration. However, while training and nutrition can be controlled quite well, regeneration is partly a matter of... read more »
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Sleep & Relaxation

Progress in sports is based on three main pillars: training, nutrition and regeneration. However, while training and nutrition can be controlled quite well, regeneration is partly a matter of luck: sometimes relaxation and night sleep work well, other times it doesn't. Who doesn't know those nights when you go to bed early but toss and turn for hours without sleep? The reason for these nights: our psyche simply does not allow us to "switch off" properly during periods of stress.

 

Today, the dietary supplement market has a wealth of products available that can promote recovery and ensure healthy sleep. They usually contain special amino acids (such as L-tryptophan), certain micronutrients (such as magnesium and zinc) and highly effective plant extracts. By the way: If you regularly have a good night's sleep, you not only have more energy during training, but you also force fat loss - because hormones are released during sleep that boost fat burning!

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HAYA LABS Gaba 500mg 100 Kapsel Dose im neuen Design HAYA LABS Gaba 500mg 100 caps
Content 100 Kapsel(n) (€0.10 * / 1 Kapsel(n))
€9.50 *
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BioTech USA Melatonin 90 Caps BioTech USA Melatonin 90 Caps
Content 90 Kapsel(n) (€0.11 * / 1 Kapsel(n))
€9.95 *
Alpha Lion Superhuman Sleep Alpha Lion SuperHuman Sleep 303g
Content 303 Kilogramm (€14.83 * / 100 Kilogramm)
€44.95 *
Revange Nutrition No Stress 60 Kapsel Revange Nutrition No Stress 60 caps
Content 60 Kapsel(n) (€0.78 * / 1 Kapsel(n))
€46.95 *
Revange Nutrition Lights Out Revange Nutrition Lights Out
Content 30 Kapsel(n) (€0.83 * / 1 Kapsel(n))
From €24.95 *
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Revange Nutrition Knock Out 60 Kapsel Dose Revange Nutrition Knock Out
Content 60 Kapsel(n) (€0.50 * / 1 Kapsel(n))
From €29.95 *
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BioTech USA Sleep 60 Kapsel Dose BioTech USA Sleep 60 caps
Content 60 Kapsel(n) (€0.21 * / 1 Kapsel(n))
€12.50 * €14.90 *
HAYA LABS Gaba+B6 - 100 vcaps HAYA LABS Gaba+B6 - 100 vcaps
Content 100 Kapsel(n) (€0.10 * / 1 Kapsel(n))
€9.50 *
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Ausverkauft
HAYA LABS Gaba 500mg 100 Kapsel Dose im neuen Design
HAYA LABS Gaba 500mg 100 caps
Content 100 Kapsel(n) (€0.10 * / 1 Kapsel(n))
€9.50 *
Ausverkauft
BioTech USA Melatonin 90 Caps
BioTech USA Melatonin 90 Caps
Content 90 Kapsel(n) (€0.11 * / 1 Kapsel(n))
€9.95 *
Alpha Lion Superhuman Sleep
Alpha Lion SuperHuman Sleep 303g
Content 303 Kilogramm (€14.83 * / 100 Kilogramm)
€44.95 *
Revange Nutrition No Stress 60 Kapsel
Revange Nutrition No Stress 60 caps
Content 60 Kapsel(n) (€0.78 * / 1 Kapsel(n))
€46.95 *
Revange Nutrition Lights Out
Revange Nutrition Lights Out
Content 30 Kapsel(n) (€0.83 * / 1 Kapsel(n))
From €24.95 *
Ausverkauft
Revange Nutrition Knock Out 60 Kapsel Dose
Revange Nutrition Knock Out
Content 60 Kapsel(n) (€0.50 * / 1 Kapsel(n))
From €29.95 *
Ausverkauft
BioTech USA Sleep 60 Kapsel Dose
BioTech USA Sleep 60 caps
Content 60 Kapsel(n) (€0.21 * / 1 Kapsel(n))
€12.50 * €14.90 *
HAYA LABS Gaba+B6 - 100 vcaps
HAYA LABS Gaba+B6 - 100 vcaps
Content 100 Kapsel(n) (€0.10 * / 1 Kapsel(n))
€9.50 *
Olimp Ashwagandha 600 Sport - 60 caps
Olimp Ashwagandha 600 Sport - 60 caps
Content 60 Kapsel(n) (€0.16 * / 1 Kapsel(n))
€9.30 *
Haya Labs Melatonin 1 mg Dose 60 Kapseln
Haya Labs Melatonin
Content 60 Kapsel(n) (€0.13 * / 1 Kapsel(n))
€7.95 *
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Peak Ashwagandha Pro 60 caps
Peak Ashwagandha Pro 60 caps
Content 60 Kapsel(n) (€0.26 * / 1 Kapsel(n))
€15.50 * €17.90 *
HAYA LABS 5-HTP 50mg 90 Kapsel Dose
HAYA LABS 5-HTP 50mg 90 caps
Content 90 Kapsel(n) (€0.14 * / 1 Kapsel(n))
€12.50 *
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